Ever have one of those evenings where you're just not feeling dinner? No "dinner" food sounded appealing to me tonight, and I wanted something cold, so I made a new yummy smoothie combo. Post-workout, this smoothie is great because it packs a good amount of protein, 2 servings of fruit, and fulfills the following amounts of daily vitamin recommendations: 15% Vitamin A, 115% of Vitamin C, 72% Calcium, and 13% iron. Not too shabby! Strawberry Banana Smoothie 1 6-oz Chobani strawberry banana yogurt 1/2 frozen or fresh banana 1 cup frozen strawberries 1 cup (unsweetened) almond milk 1/2 scoop vanilla protein powder (Designer Whey) Stats: 350 calories, 8 g fat, 26 g protein, 49 g carbs [Side note: my new favorite Chobani yogurt is definitely their strawberry banana ... [Read More]
Sharing my passion for living a healthy & happy life
Footer
Additional Affiliations
