As I've mentioned before, I am a huge fan of bars - protein bars, granola bars, cereal bars, I love em all! I always keep one in my purse in case hunger strikes while I'm out, and love to eat them pre-workout as a snack. When I saw the other day that the phrase 'granola bars with Kashi' was searched for a bunch of times on my blog, I thought, What a brilliant idea! Kashi GOLEAN Crunch! is one of my favorite cereals. I love how 1 cup has 9 grams of protein. I frequently eat it with blueberries + almond milk or top my yogurt with it, but why not incorporate it into a granola bar recipe? I peered into my pantry to find what I thought were granola bar worthy ingredients. I wanted them to be wholesome, sweet, and under 200 calories a serving. The recipe I threw together is easy, and ... [Read More]
Sharing my passion for living a healthy & happy life
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