Archives for March 26, 2012

As I just finished a yoga workout a little while ago and am in a yoga-inspired sort of mood, I wanted to share the following phrases that I jotted down awhile ago and find myself constantly looking at. I can't actually remember where I got it from, but I find these words to be calming and inspiring: 7 Zuda Yoga Axioms/Universal Truths: 1.) You are exactly where you are supposed to be. 2.) Fear and pain are life's greatest teachers. 3.) Laughter and play are the keys to the fountain of youth. 4.) Exercise and rest are the keys to vibrant health. 5.) Touch and intimacy are basic human needs. 6.) Everything is impermanent. 7.) Everything is connected. I especially love the phrase everything is impermanent as a reminder to just breathe and keep on pushing through tough times, ... [Read More]