My Deal with Running I've been athletic and exercised on a constant basis my entire life. But for some reason, I'm just not a runner. I've never enjoyed it. And that's coming from me, who actually loves to workout. Even as a kid playing soccer, I remember feeling like I was going to die after we ran sprints. Not much has changed since then. The first time my husband deployed, I decided that I would add running to my workout routine as something new. Even though I disliked the actual running, I loved how I felt after a hard (well, hard for me!) run. I wasn't training for anything in particular, but decided I would build up my running endurance and then figure out a specific race/distance to do. I got up to running 5 miles at the end of my workouts, and I thought I was doing pretty ... [Read More]
Sharing my passion for living a healthy & happy life
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